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Headaches are one of the most common ailments that people suffer from. Learn how to treat them at home!

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Headaches: What Causes Them And What Home Remedies Can Help?

What does mental health mean and why should it be a priority for you and your loved ones? This guide answers these important questions!

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What is Mental Health?

Being an immigrant shouldn’t prevent you from keeping your vaccination schedule up-to-date. In this article, we’ll explain how to get vaccinated in the U.S.

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Niña es vacunada gracias al Programa Vacunas para Niños

Vaccination For Immigrants In the United States

Did you know there are programs that provide food assistance? If you’d like to learn more about what's available, and if you're eligible - read on!

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Asistencia de alimentos básicos y nutritivos

How to Apply for Food Assistance

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Scheduling a visit to the dentist at least once a year means a lot more than just cavity prevention. Learn more about the importance oral health!

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Dentist Visits Can Help Detect and Prevent Much More Than Cavities

Lent is coming up and we’ve got the easiest, quickest, and most delicious recipes for you.

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Hay muchas opciones para preparar comida en Cuaresma

15 Great Recipe Ideas For Lent

Addiction is a serious illness that can dramatically impact a person’s life. Learn more about addiction and the treatment options available.

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Con terapia grupal y conductual es posible salir de una adicción.

How to Overcome an Addiction

If you’re a Mexican immigrant living in the U.S., you should be aware of the Ventanilla de Salud program, which offers free healthcare for immigrants.

Atención médica gratuita para inmigrantes

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Ventanilla de Salud: Free Healthcare for Mexican Immigrants

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Good dental hygiene can contribute to your overall health. Follow these tips to improve your dental hygiene and maintain a healthy smile!

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How to Have Good Dental Hygiene

Kitchens bring families together. Learn the incredible benefits that cooking homemade meals with the kids can bring for everyone in your family.

【3 Razones Para Cocinar en Familia】| SABEResPODER

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¡Cree momentos inolvidables con sus seres queridos!

3 Reasons to Cook Together as a Family

Dental hygiene is very important, but sometimes it can be very expensive. Fortunately, there are low-cost and even free options available!

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Free and Low-Cost Dental Services: Something to Smile About

Learn about the medical services available to undocumented immigrants in California and New York City so that you can care of your family’s health.

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Existen opciones de atención médica para inmigrantes indocumentados.

How to Access Health Services For Undocumented Immigrants in California and New York

Want to find out where the nearest medical clinics are? This useful guide will show you where to find them.

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Doctor conversando con madre e hija en una clínica.

How to Find Free and Low-Cost Medical Clinics Near You

It is possible to get dental care without insurance? With PODERsalud it is! You can gain access to a network of dentists and low cost care for your oral health.

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Es posible acudir al dentista sin tener un seguro médico.

How to Visit the Dentist Without Medical Insurance in the United States

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Weight loss drugs can be an effective tool for shedding unwanted pounds. Discover the most popular natural supplements and the FDA-approved weight loss medications.